Senior Beginner Judo

Safety is a paramount in the senior beginner class. Adults and older teenagers beginners learn the essential basics of ukemi (breakfalls - front, side, back and rolling) to ensure they do not get injured after being thrown and to enjoy the sport of judo.

Once ukemi has been mastered, they will then learn fundamentals and basic throwing techniques such as ogoshi and osoto-gari and ground grappling techniques such as turnovers, escapes, submissions and pins, all under the watchful eye of the senior coach.